Medical Qigong is a powerful form of energy healing rooted in Traditional Chinese Medicine, designed to restore balance and harmony within the body, mind, and spirit. This practice combines breathwork, gentle movement, meditation, and focused intention to clear blockages and enhance the body’s natural ability to heal. It’s a holistic approach that nurtures vitality, fosters emotional well-being, and supports a deeper connection to your inner self.

Breathwork is a powerful practice that helps reduce stress, and promote emotional and physical well-being. With several certifications in breathwork, I bring a depth of knowledge and techniques to help you reconnect with your body and unlock the transformative potential of your breath.

Modern stressors can affect kids in surprising ways, leading to symptoms like trouble focusing, heightened anxiety, difficulty sleeping, mood swings, digestive issues, or a constant feeling of being "on edge." Our approach addresses these challenges by using calming techniques that reset and regulate the nervous system, helping your child find their natural state of balance. The benefits are profound: improved focus, deeper sleep, reduced anxiety, better emotional regulation, increased resilience to stress, and a greater sense of inner peace.

a gentle, hands-on healing modality designed to release mental, emotional, and physical blockages. It involves lightly touching 32 unique points on the head, known as "Bars," that correspond to different areas of life, such as joy, creativity, money, and communication. By stimulating these points, Access Bars helps to clear limiting beliefs, reduce stress, and create space for new possibilities and greater mental clarity.

This gentle yet transformative approach supports the body’s innate ability to heal, promoting physical relief, emotional balance, and greater vitality. By aligning the nervous system, Spinal Flow enhances overall well-being, helping you feel more connected, energized, and at ease in your body.

Spinal Flow is beneficial for all ages.

Through a combination of breathwork, specialized bodywork, and energy techniques, to help release the energy bound within your emotions, body, and mind. This blend of practices activates your body's natural ability to free this stored energy, resulting in a deeper sense of safety, connection, clarity, and empowerment. You'll feel more expansive, and your relationship with the world around you will begin to shift in profound ways.