Progress Mindful Reset Complete & Continue Next Lesson Learn More Introduction 1 Lesson Introduction Lesson 1 1 Lesson Lesson 1: Reflect on your why Lesson 2 1 Lesson Lesson 2: Break it down Lesson 3 1 Lesson Lesson 3: Listen to YOUR Energy Lesson 4 1 Lesson Lesson 4: Create Your Vision for Balance Final Lesson 1 Lesson Lesson 5: Affirm & Commit Mindful Reset Complete & Continue Next Lesson Learn More Lesson 3 Lesson 3: Listen to YOUR Energy